Physical Therapy Can Be Helpful for Neck Pain

Physical Therapy Can Be Helpful for Neck Pain

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Physical treatment therapy is one of the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue that may occur at any age; however, most of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain is an early symptom of a more significant issue or organic pathology that needs serious interventions.

Neck pain is generally seen in adult professionals after while using computer and other devices for long hours without properly supporting a corner musculature. Most adults experience neck pain after a muscle pull during exercising; however, generally in most elderly individuals (especially post-menopausal women) the reason for neck pain is cervical disc herniation due to degenerative bone disorders or inflammatory joint conditions like rheumatoid arthritis or osteoarthritis. It is also reported sometimes in people who have a chronic history of osteoporosis or endocrinological disorders.



The the signs of cervical disc herniation include pain for most cases but in advanced cases, in addition, it affects the nerves exiting over the affected cervical vertebrae, because of nerve impingement or nerve entrapment at the level of tiny foramina. In traditional cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a sign of just a muscle pull which could have occurred while sleeping on the wrong pillow or supporting the neck over a hard surface like resting on floor or with a couch or while travelling by air. However, in some instances, it may occur in degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated with a thin layer of cartilage that offers gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes deterioration changes that will lead to spinal disc herniation, manifesting as pain in 80% from the cases.

You must go to a healthcare provider as quickly as possible if your neck pain is associated with any with the following symptoms indicating a more organic pathology. If your pain is chronic (persists greater than 2-4 weeks) and does not go away with simple modifications, if the neck pain is getting worse, if neck pain is a member of numbness, weakness of upper or lower limbs, if you experience an instalment of fall, loss of consciousness or paralysis or limitation of neck movement you must see a healthcare provider.

In many cases of long-standing moderate to severe neck pain, the ideal therapy advised is maintaining optimal neck support with the aid of a cervical collar that helps in stabilizing neck muscles. Cervical neck support pillows should people who develop muscle sprain on account of improper sleeping habits.

Physical treatments are a non-surgical plus a non-invasive mode of therapy that is effective in all kinds of neck pain, it doesn't matter how acute or chronic symptoms are. The in-home physical therapy West Palm Beach is to aid in improvement of pain symptoms and to prevent the nervous complications from occurring. Physiotherapists work in collaboration with patients so that you can improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure to succeed from entrapped nerves.


Physical therapy exercises, primarily cervical traction, targets alleviating pressure to succeed from the cervical vertebrae that removed pressure to succeed from nerves. Cervical traction exercises can be periodic or intermittent depending upon the symptoms. Sometimes, special devices are also advised to stabilize and pull neck muscles by the use of pulleys in moderately severe cases.

Other modes of therapy that is normally employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the intensity of pain by improving the blood circulation through tense and tender muscles. Moreover, massage also helps in releasing toxins from the tissue to kill the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain that is certainly affecting your performance in the office or your lifestyle normally, see your doctor to discuss if physiotherapy can help your case.